I KNEW THEN:
REAL LOVE, NO CAP

A workshop for youth building healthy relationships and life skills.

Real talk, no sugarcoating. This interactive workshop helps teens and young adults build strong relationships—romantic, platonic, professional, and with themselves.

Spot respect and red flags

Communicate with confidence and empathy

Set boundaries without guilt

Build self-worth as a foundation for every connection

Apply these skills in school, work, and life

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Whether you’re navigating friendships, dating, or entering the workplace, you’ll leave ready to create connections that are respectful, empowering, and drama-free—no cap.